I just want to lie in my bed
I dont want to move
Oh no
Children
Lets work out together

Workout with my family
Hey yo hey yo
hey hey hey
Workout with my family
Hey yo hey yo hey

Stretch your body
Stretch your body
Stretch your arms and legs
Stretch your arms and legs
Like Daddy

Skip around
Skip around
Skip around and jump
Skip around and jump
Like Mommy

Well done children
Its not that hard right
Lets keep going
Yeah

Workout with my family
Hey yo hey yo
hey hey hey
Workout with my family
Hey yo hey yo hey

Throw a punch
Throw a punch
Throw a punch and jab
Throw a punch and jab
Like my sister

Do a squat
Do a squat
Do a squat and hold
Do a squat and hold
Like my brother

Okay
the last round is dance time
Wow so fun

Workout with my family
Hey yo hey yo
hey hey hey
Workout with my family
Hey yo hey yo hey

Do a wave
Do a wave
Do a wave and dance
Do a wave and dance
Oh yeah

Shake your body
Shake your body
Shake your body and dance
Shake your body and dance
Wow

Stretch
Skip
Punch
Squat
Wave
And shake x2

I feel better
I feel stronger
I feel powerful
Workout with my family
Oh yeah

I feel better
I feel stronger
I feel powerful
Workout with my family

Lets workout together at home