In this time of confusion
People preparing themself (for Armageddon)
And without even knowing
They're keeping fit (fit for the fire)

And them wearing (Adidas)
Oh yes them wearing (the Puma)
Ah yeah them wear up (the Norstar)
I and I preparing (fi leave ya)
See, natty

(Jogging on the sand, inna Babylon land)
Keeping fit, to conquer creation
(Jogging on the sand, inna Babylon land)
There is a warning for this generation
(Criss track shoes and a thick bobby socks)
Stay on the track, now don't you look back, now
(Criss track shoes and a thick bobby socks)
Wow oh, yeah!

Take three laps 'round Mona Reservoir
And sometimes two 'round (Stadium Gardens)
From Trafalgar Road on to Hope Road
See them coming
Strengthening their bones

And them wearing (Adidas)
Oh yes them wearing (the Puma)
An' yeah them wear up (the Norstar)
I and I preparing (fi leave ya)
See, natty

(Jogging on the sand, inna Babylon land)
Keeping fit, to conquer creation
(Jogging on the sand, inna Babylon land)
There is a warning, for this generation
(Criss track shoes and a thick bobby socks)
Stay on the track, now don't you look back, now
(Criss track shoes and a thick bobby socks)

(Adidas,the Puma, oh, the Norstar)
I and I preparing (fi leave ya)
See, natty

(Jogging on the sand, inna Babylon land)
Keeping fit, to conquer creation
(Jogging on the sand, inna Babylon land)
There is a warning, for this generation
(Criss track shoes and a thick bobby socks)
Stay on the track, now, don't you look back now
(Criss track shoes and a thick bobby socks)

Oh yes, him know where him going