Anyway, yeah so
Through therapy, through digging under the carpet
And unearthing all of this pain that
I didn't even feel worthy of owning
I finally took my inner-child into my arms
And said, "I have got you, I will not ignore you anymore
And I will not let you sit in pain alone any longer
I'm gonna repair with you, I'm going to protect you
And I'm going to heal you"
And there was one thing
It's all of this that allows this to happen
Allows this journey to begin, and
And that thing is boundaries
Set them, be so strict with them
That you have enough time to take care of yourself
And heal yourself and walk from all of that pain
So, that's what this album's all about
Boundaries, baby