I don’t wanna hear you say that I told yah
Feeling the worlds weight on my shoulders
Struggling to sleep at night
Alcohol's becomes my vice
To help me numb the pain
From these wounds I had inside

Trying to escape the thoughts in mind
Hiding
Running away from the fact that I need saving
Trying to escape the thoughts in mind
Hiding
Running away from the fact that I need healing


It’s all a distraction
It’s all a distraction
It’s all a distraction
It’s all a distraction

Blaming everybody else
Daddy issues like a trophy on a shelf
I’m overworked
Underpaid
Played myself
Chasing dreams instead of therapy
Is music alone the only remedy
Needing heavens hand to guide me
But seeking validation to set me free
Taking accountability for all that lies underneath

Trying to escape the thoughts in mind
Hiding
Running away from the fact that I need saving
Trying to escape the thoughts in mind
Hiding
Running away from the fact that I need healing

It’s all a distraction
(Distraction a distraction a)
It’s all a distraction
(Distraction a distraction a)
It’s all a distraction
(Distraction a distraction a)
It’s all a distraction
(Distraction a distraction a)

Quiet the noise
Make room on the inside
I’m seeking your voice
Made room on the inside
Ohhhh

Quiet the noise
Make room on the inside
I’m seeking your voice
Made room on the inside
Ohhhh

We all need to heal
We all need saving
We all need to heal
We all need saving
Yeah yeahhh

We all need to heal
We all need saving
We all need to heal
We all need saving

It’s all a distraction
(Distraction a distraction a)
It’s all a distraction
(Distraction a distraction a)