In a world of distractions and demands
Building healthy habits is where we stand
Small actions repeated daily
Compound into impacts quite amazing, really

Chorus:
Healthy habits, self-love
The path to greatness, rise above
Prioritize them every day
Greater well-being, come what may

Whole foods, fruits and lean protein
Make a base for energy and being
Exercise in moderation, keeps you well
Healthy weight, mood, diseases repel

In a world of distractions and demands
Building healthy habits is where we stand
Small actions repeated daily
Compound into impacts quite amazing, really

Chorus:
Healthy habits, self-care
Make the best version of you out there
Prioritize and you'll surely see
Greater well-being, for you and me

Building routines with habits true
Success and health will follow through
Wake up, exercise, eat right, rest
Anchored routines, life at its best

Commit to change, adapt with grace
Perfection's not the only race
When you slip, don't lose your place
Adjust your plan and keep the pace

Chorus:
Healthy habits, self-care
Make the best version of you out there
Prioritize and you'll surely see
Greater well-being, for you and me

Building healthy habits every day
Maintaining routine is the way
Rewards are immense, trust what I say
Thrive physically and mentally
(come what may)