Sometimes we can hurt ourselves
Accidents can happen to you
Be careful, look after yourself
But if you get hurt here's what you do!

Find an adult who can help you
And tell them just what happened
Show them where you hurt yourself
They'll fix you up again!

Like, one time I fell over
And grazed both of my knees
I went to find my mummy/mommy
Who quickly put me at ease
She cleaned up all of the mess
And dried it right away
And stuck a plaster on both knees
I then ran off to play

Sometimes we can hurt ourselves
Accidents can happen to you
Be careful, look after yourself
And if you get hurt you know what to do!

Find an adult who can help you