[Verse]
Wake up every morning (ooh-yeah)
Feel the sunshine
Feel the breeze (breeze)
Stretchin' out my body (body)
Movin' with such ease (ease)

[Verse 2]
Mind is clear and focused (focused)
Heart is feelin' light (light)
Healthy vibes I'm choosin' (choosin')
Everything's just right (right)

[Chorus]
Strong and healthy
Every day (day)
Body
Mind
And soul
We say (say)
Dancin' to a better way (way)
Healthy life
Come what may (may)

[Verse 3]
Fruits and veggies in my bowl (bowl)
Water keepin' me so whole (whole)
Friends and fam
They lift my soul (soul)
Together we achieve our goal (goal)

[Bridge]
Take a deep breath (ooh-yeah)
Feel the beat (beat, beat)
Movin’ through life (ooh-yeah)
On healthy feet (feet, feet)

[Chorus]
Strong and healthy
Every day (day)
Body
Mind
And soul
We say (say)
Dancin' to a better way (way)
Healthy life
Come what may (may)