Don't believe in anything
Don't doubt a thing
Only know the stillness
Amidst these everchanging winds

We began a long time ago
So let's begin again
Let go of trying to get anywhere
Let go of giving in

Streaming thoughts and perceptions
Meander, wind and spin
Giving rise to the ocean of emotion
Rolling out, rolling in

We met a long time ago
We shall meet again
And let go of what we think we already know
All we hold so dear

Rest your heart in itself...
Rest your mind in itself...
Breathing out...
Breathing in...

Rest your heart in itself...
Rest your mind in itself...
Through the everchanging...

Keep your eye on the road
Watch it twist, see how it turns
When you feel your heart holding on
Oh, it's time to let go
So just let go...

And flow like the river
Know it can't be found
And fall forever 
Through the groundless ground

We began a long time ago
So let's begin again
Let go of trying to get anywhere
Let go of giving in

Rest your heart in itself...
Rest your mind in itself...
Breathing out...
Breathing in...

Rest your heart 
Rest your mind