""Make Time"" by Jake Knapp and John Zeratsky is a self-help and productivity book that offers a practical approach to reclaiming control over your time and attention in a world filled with distractions. The authors, who have backgrounds in technology and design, provide a framework for individuals to make intentional choices about how they spend their time. The book introduces a four-step system: Highlight, Laser, Energize, and Reflect (referred to as the ""Make Time"" framework). The ""Highlight"" step encourages readers to identify their most important daily task, the ""Laser"" step guides them in eliminating distractions and maintaining focus, the ""Energize"" step suggests ways to boost energy levels throughout the day, and the ""Reflect"" step emphasizes the importance of daily reflection and adjustment. Knapp and Zeratsky share personal anecdotes and practical tips, such as setting daily ""Highlights,"" implementing tech detoxes, and creating deliberate routines to optimize productivity and well-being. ""Make Time"" offers a refreshing perspective on time management, emphasizing quality over quantity and providing actionable strategies for individuals to make more meaningful use of their time, accomplish their goals, and find balance in their daily lives.