[Verse]
You're down and out, feeling lost and alone
But don't you worry, you've got a heart of gold
In the darkness, you'll find your own way
It's time to rise up, seize the day

[Verse 2]
You've been knocked down, but you're not defeated
You've got the fire inside, don't let it be depleted
When life throws punches, you gotta take a stand
You've got the power, it's in your hands

[Chorus]
Rise up, soar high, reach for the sky (oh-oh)
You've got the strength, don't be afraid to try (to try)
When the world knocks you down, get back on your feet
You've got the power to make your dreams concrete (concrete)