LOOK AROUND

Look around, take a deep breath
Mindfully fill up your chest
Feel the ground under your feet
Feel the air upon your cheeks
Heartbeat ina your fingertips
Feel fluids that a water eyelid
Release tension in your knees
Loosen pressure on your teeth
Witness how your thoughts appear
As your body's strains appease
Blow out any negative
Nah forget, but must forgive
As the music fills your ears
Molecules in the brain release
Hold a pace and the peace increase

Look around with your eyes closed
Speak your mind with your heart close
Look around with your eyes closed
Speak your mind with your heart close