Sometimes you're walking in sunshine
But there are black clouds in your mind
It's pouring rain on a summer's day

Some days the sound of the treadmill
Drowns the song in your head
Sometimes it's hard just to find your way

We could take a night flight to Kingston Town
Watch the sun rise on Montego Bay
But let's take the time to be happy just for one day

You can't post a letter back in time
What's done is gonna stay that way
You can't try to live tomorrow before it's today

A moon shining bright
Whispers of love in the stillness of night
You have to embrace these memories and don't let them slip away

A smile from a stranger
Or an old friend calls just to see how you are
You got to pick up these moments, carry them through your day

Sometimes you're walking in sunshine
But there are black clouds in your mind
It's pouring rain on a summer's day

But then a smile from a stranger
Or an old friend calls just to say "hi"
Pick up these moments and carry them through your day

Take your time
To find your way
If you'll let it be
It's a real good day

On a high
Chase the blues away
Let the sun shine in
Let the music play