I wanna turn my phone off and
Delete myself from view
One more thing I've lost control of
Lock myself inside my room

Leave on the talk from the TV
To keep on hiding the ringing
Of thoughts I don't wanna think about

I fill my head with white noise
Kinda like I'm stuck in the habit of
Distracting from the void
But it grows cause I don't wanna know how bad it's got

Fill my head with white noise, white noise, white noise
Distracting from the void, trying avoid with white noise

Keep scrolling just to stop my mind
From racing- hold it back
Too dependant on screen time to
Keep all my sense in tact

Leave on the talk from the TV
To keep on hiding the ringing
Of thoughts I don't wanna think about

I fill my head with white noise
Kinda like I'm stuck in the habit of
Distracting from the void
But it grows cause I don't wanna know how bad it's got

Fill my head with white noise, white noise, white noise
Distracting from the void, trying avoid with white noise

Oooh
I think think I've lost the tread, I think I've lost the thread now
Oooh
I got all that white noise up in my head

I fill my head with white noise
Kinda like I'm stuck in the habit of
Distracting from the void
But it grows cause I don't wanna know how bad it's got

Fill my head with white noise, white noise, white noise
Distracting from the void, trying avoid with white noise