[Verse]
Ride the tides feel the sway
Up and down night and day
Climb the peaks touch the sky
Fall back down but still fly

[Verse 2]
Sunrise brings fresh new light
Darkness falls no need to fight
Every high comes with a low
Life's a ride take it slow

[Chorus]
Ups and downs round and round
Feel the heartbeat hear the sound
Life in waves crashing true
Through it all I'm here with you

[Bridge]
Take the pain feel the gain
Through the storm through the rain
Hold my hand don't let go
Together strong we will grow

[Verse 3]
Smiles and tears joy and pain
Every day a new refrain
Strength in each other's arms
Face the world no more harms

[Chorus]
Ups and downs round and round
Feel the heartbeat hear the sound
Life in waves crashing true
Through it all I'm here with you